Raw Food Diet Classes and Courses
 
“RAW”SOME

A Complete Course In Raw Vegetarian Cuisine

Learn to prepare satisfying, delicious raw vegan cuisine and discover the secrets of ultimate nutrition in these two courses:

Level 1:  6 Hours  ·  8 Aug  08   ·    10am-4pm
Level 2:  4 Hours  ·  15 Aug 08  ·    12pm-4pm


Dear Friend,

Can you imagine living in a world where you eat rich, great tasting food and actually get healthier and healthier everyday?  

Can you picture enjoying things like chocolate cake and pizza without feeling guilty, bloated or otherwise ill after eating? 

Sound too good to be true?

I used to think so too... until I learned about the world of raw vegetarian cuisine about 8 years ago.  

If you're reading this I imagine you've probably read some articles and heard a few people praise the many benefits of eating a diet based on raw food. 

And perhaps you've even begun to experiment with eating more fresh, vital raw food everyday.

But are you still wondering how you can make raw food taste great, how you can get the most nutrition from what you do eat and how you can get even healthier by eating raw food?

If so, I invite you to attend "Raw"some Level 1 & 2 my special comprehensive introduction to raw vegetarian cuisine and the raw food lifestyle. 

 

In just 10 hours, I can show you all the basics that will have you preparing satisfying, delicious and ultra healthy raw cuisine for yourself, your friends and family

In these practical courses, you’ll find out how to create:

  • quick energy-packed superfood smoothies
  • delicious raw alternatives to milk, yogurt and cheese
  • mouth-watering main dishes
  • tantalizing salads and salad dressings
  • decadent guilt-free, raw desserts…

You’ll also discover key facts about raw food:

  • How raw food can keep you young and vibrant
  • How raw food works to heal the body
  • How to build muscle and strength on raw food
  • How to get more by eating (and spending) less
  • How you can successfully transition to a diet based on raw food
  • How raw food can make you happier.....and more.

 

And I'll also be revealing proven tips and tools to help you create radiant health everyday:

  • Tricks to making raw food prep easy
  • The equipment you really need
  • 5 delicious alternatives to sugar
  • Superfood supplements that keep you balanced and energized all day
  • What to eat to create radiant skin and shining eyes
  • A quick and easy way to detoxify kidneys, liver and intestines
  • What all wild animals know about eating (that we’ve forgotten)
  • Plus, other ways to become healthier than you ever imagined.

 

 

To make it easier for you to eat more raw, you'll also receive my course manual: "A Complete Introduction to Preparing Satisfying Delicious, Ultra Healthy Raw Vegetarian Cuisine."  The Manual includes:

  • Inspirational Articles on Raw Food
  • Raw food facts
  • A list of the top raw superfoods on the planet
  • All recipes from "Raw"some Level 1 & 2
  • A description of the 5 tastes
  • Spicing and herb reference guide
  • Acid Alkaline food chart
  • Equipment needed for the raw kitchen
  • Raw food Resource list
Here's what people are saying about "Raw"some:


“The course took the idea of eating raw food and turned it into an easy, fun delicious reality!!” 

– Andrea P  

Delicious, guilt free food – What a concept!!”  
– Jane E  

“Thank you so much for a wonderful day. I have truly learnt so much about raw food preparation and learnt some wonderful recipes that were so easy & yummy to eat. It’s not hard at all I can’t wait to introduce this style of food into my diet. Thank you also for the yummy lunch & desserts.”

– Christina P 


"This is what so many people need for motivation to a living food diet. The food was so incredibly heavenly.” 

– Marianne, Fruitful Living 


“I have been in the catering industry 20 years, formally trained and believe the course has for the first time in my career, truly shown me what really healthy nutritious food is all about. Many thanks.

– Jenny


A great way to be introduced to raw foods especially for those who want to change their diet but don’t know where to start. I highly recommend it.” 

– Trish S 


“Thank you so much for showing me the simplicity of being able to provide nutritious, healthy options for my family, especially my 2 1⁄2 yr old.” 

– Jodi T 


Because I know how powerful the benefits of raw food are, I've made my best effort to keep this course financially accessible.

The price of Level 1, including all instruction, the course manual and organic lunch is: 970,000 rp

The price of Level 2, including all instruction, copies of all recipes and tasting of all dishes is:  570,000 rp


Special note:  Level 1 and 2 both include tastings of all dishes and level 1 includes a complete lunch.

Space is limited to 10 guests, 
so reserve yours soon on:

081 916 743 272 or

Yours in radiant health,

Mark Ament

P.S.  Contact me if you'd like to organize a raw food class in your area.

Raw Food Diet Classes and Courses

Not In Bali?  Still want to learn how to prepare great tasting
raw foods? 

Pick up a copy of my the course manual: "A Complete Introduction to Raw Vegetarain Cuisine"  Click here..







Space limited to 10

Reserve yours on:

081 916 743 272

service@healingvibes.com


Learn How To Create:

Raw Food Diet Classes and Courses

Mini Pizzas

Raw Food Diet Classes and Courses

Fruit Pie


Raw Food Diet Classes and Courses

Stir "Not" Fry


Raw Food Diet Classes and Courses

Pasta with Marinara


Raw Food Diet Classes and Courses

Organic Greens and Dressings


Raw Food Diet Classes and Courses

Chocolate Cake


AND MORE!



Dishes for Rawsome Level 1

» Electrolyte Lemonade
» Nut "Mylks"
» Superfood Smoothies
» Seed "Cheeze"
» Mashed "Taters"
» Cilantro Wraps
» Asian Stir "Not" Fry
» Creamy Kale Salad
» Cucumber Dill Soup
» Taboule
» Israeli Salad
» Herb Salad 
» Raw Gomasio
» Carrot Cake
» Cacao Power Balls

» and more time permitting..



Dishes for Rawsome Level 2

» Italian Flax Crackers
» Living Lasagne
» Cous Cous
» Vegetable Tempura
» Sun Burger w/ "Fries"
» Tumeric Trail Mix
» Vegetable Jerky
» Zuchinni Bread
» Chocolate Mousse Pie
» Chocolate Truffles

» and more time permitting....






Raw Food Diet Classes and Courses
Limited Time Offer
Raw Food Diet Classes and Courses
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Raw Food Diet Classes and Courses


 







Raw Food Diet Classes and Courses