How To Use Affirmations For Healing

by Mark Ament © 2005

Affirmations are often cited as one of the most powerful tools for personal growth.   When you know how to use affirmations, you you can reprogram thoughts and beliefs that limit you and thereby transform your life.

To have success when using affirmations there is one powerful secret that you should know.   Repeat the affirmations, sing them, write them down, record them, listen to them while you sleep.  AND, ...here's the secret...whenever you work with affirmations, experience how they make you FEEL when you hold them in your mind.  

Feeling is important when working with affirmations because positive feelings pour energy into your body, leaving you lighter, happier and transformed.   

For example, when you repeat, "I deserve to be healthy and well" you might hear another voice saying something like "no you don't."  Bring your attention away from this voice and to your body as you repeat over and over "I deserve to be healthy and well,"  "I deserve to be healthy and well. 

Feel you body expand and energize until you are buzzing.   Do this with an affirmation for a few months and I guarantee you will notice a shift in your life.  It's something like fertilizing your garden with the highest quality sea mineral fertilizer available--the plants can't help but grow stronger and faster when they are super-nourished.

Here are some powerful affirmations that you can use in for your healing and growth.  

Self Esteem and Confidence

I love myself completely as I am

I am highly pleasing to myself

I have the right to say "no"

I let go of my defense mechanisms

I deserve credit for my successes and accomplishments, whether it was difficult or not

I am a winner

Fulfilling my own selfish pleasure makes me a responsible person

I am glad to be born--I have a right to be here

WONDERFUL things always happen to me; therefore, I always expect WONDERFUL things to happen

Vitality and Health

Abundant energy and vitality are my birthright

I am an ever flowing spring of aliveness

Every cell in my body is healthy and well

I now substitute health for sickness

Youthing and Longevity

I have eternal life--my body renews itself as long as I like

Brilliant health and glorious goodness follow me

I am the desire of eternal youth made manifest in flesh

Financial Abundance

Every dollar I spend comes back to me multiplied

People enjoy paying me money for what I enjoy doing most

Life always holds out as much goodness as I am willing to accept

My connection to Infinite Intelligence is sufficient to yield a huge personal fortune.

My income now exceeds my expenses

Money, like a puppy, follows me wherever I go

I am this instant the rightful recipient of my divine desire

Enlightenment

Consciousness seeks its perfect expression through me

I have no resistance to the vibrations of other beings

I am the pulsation of creation in the manifestation of an immortal body with a perfect mind

I am expanding limitlessly, one with all that is

I am the perfect expression of gratitude

I am the perfect expression of forgiveness

I am the perfect expression of love

I AM THAT I AM