by
Mark Ament © 2006
Here is a list of the major
benefits that come frome eating raw foods. Each one of them
is confirmed
by 1000s of
testimonials and scientific research.
Physical Health
Lose
weight, especially fat
Look
better
Enjoy
radiant, younger looking skin
Experience
more energy and vitality
Support
the body to heal from disease
Mental Health
More
focus and concentration
Quicker
thinking
Increased brain function
Emotional Health
Ability
to do things you don't want to do goes down
Motivation
goes up
Self
esteem goes up
Creativity
Blossoms
Spiritual Health
Awareness
levels increase
More
connection with natural world
Gentleness,
kindess and compassion develop
Environmental Health
Less
packaging
Less
transport costs
Increase
in organic foods
More
food available for all
Eat Less
More
nutrition from food
Appetite
goes down
Tastes
Better
Fresh
tastes best
More
pleasure from eating
Live Longer
Statistically, the longest lived people on the planet are the people
who eat the least
